History of Ketchup

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The Name

“Ketchup” is really the general name for a range of spice, salty, instead liquid condiments, according to The Oxford Companion to Food. While being a part of western cuisine, ketchup actually has oriental origins. The word and the sauce were brought back to Europe by Dutch traders. The popular tomato ketchup isn’t only the best known ketchup, but almost the only one left these days.

Other Ketchups

Another type of ketchup is mushroom ketchup, considered to be the first kind in Britain. People used to pickle mushrooms just for the mushrooms, but then started using the pickle sauce alone. Several other ingredients also have been used to make ketchup, including, but not limited to, mussels, Critter Control, oysters, and walnuts. These would be blended with spices, garlic, onions, spirits or wines to make varying flavors.

The Popularity of Tomato Ketchup

As tomato products became increasingly popular, tomato ketchup came on the scene around the 1830s. It became instantly popular in america and you could say it’s America’s”national condiment.” In actuality, it is almost on every restaurant table! Some of the most popular foods which are eaten with ketchup contain hot dogs/corn dogs, hamburgers/cheeseburgers, and, of course, french fries! Ketchup can also be used in sauces, marinades and sauces. How about dipping your grilled cheese sandwich in a little ketchup? Ultimately, the tomato condiment has carved a wonderful kingdom for itself.

Ketchup Fun Facts

An article about ketchup would not be complete without a few fun facts!

There are approximately 10 whole tomatoes in every Heinz ketchup bottle.

If you are having difficulty getting the ketchup to pour from the bottle, set a drinking straw to the bottom of the bottle. The air that goes to the bottom will allow it to pour easier.

Heinz ketchup company buys over two million tons of tomatoes each year!

Ketchup was only recently surpassed as the most widely used condiment in the U.S.. In 2013, salsa sales were higher than ketchup.

97 percent of kitchens in the United States have ketchup.

Heinz ketchup has a speed limit. It’s only approved for distribution if it comes from the glass bottle at 0.045 km/h.

What is Alfredo Sauce?

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Classic pasta sauces ought to be a part of every cook’s repertoire. Made with the simplest of components, they can be Bee Removal Orlando used again and again and never fail to satisfy the hungriest of diners.

Often the ingredients are ones that you already have in your pantry, and, along with the help of a couple of key seasonal ingredients, it is easy to create a meal in a matter of minutes that tastes so much better than anything you could buy in a jar.

Among the simplest and most lavish of sauces will require no longer than it takes to boil up a pot of pasta. The traditional Alfredo is a rich, creamy sauce traditionally served with fettuccini, but any long flat pasta such as linguini or tagliatelle will soak up its creamy sauce perfectly.

Italians have been eating a simple variation of pasta tossed with butter and cheese for hundreds of years, but it required a Roman restaurateur to make a legend that made the sauce famous the world over. Legend has it, that when Mary Pickford and Douglas Fairbanks dined at Alfredo’s in 1920, they loved the dish so much that they presented his with a gold fork that he exhibited in his restaurant. When they returned home to Hollywood they took the dish with them, and it soon became fashionable in america.

The Alfredo sauce found in america is richer and creamier than the one traditionally served up in Italy, and it’s often complemented with additional ingredients such as chicken, broccoli or seafood. Nevertheless, the classic dish is a luxury in it’s own right, and incredibly simple to make. As in most Italian cooking, it pays to use the freshest of ingredients.

To make Alfredo Sauce for four people, you first need to melt 1/4 cup of butter over a low heat. When it is melted, add 1 cup of cream, and let it simmer on low heat for five minutes. Take care to not let it boil, as the lotion may separate.

It pays to use the new cheese, as the prepackaged cheese does not melt smoothly (Ask your deli to finely grate it for you). Whisk this sauce quickly to make sure it all melts together easily. Finally, include 1/4 cup of parsley, and stir to combine.

If you want to mix it up a bit, stir some pan-fried chicken pieces to the sauce, or maybe boil some broccoli florets in with the pasta for the last four minutes of cooking time, then drain the pasta into a colander before stirring throughout the sauce. Buon appetito!

Save money bring lunch

Lunchbox Lunch Pail Lunch Kit Food Contain

Millions of Americans purchase lunch from a vendor or restaurant during the work week, giving themselves big courage and smallish wallets. Making lunch at home puts you in control of exactly what you are eating and is easier than ordering the usual without the fattening ingredients.

Soup- Soup is one of the simplest lunches to make. Grab a large pot and add water or broth and vegetables. Meat, beans, and grains are optional and the sky is the limit to what you may create. Make a lot of it and eat it for lunch for the whole week, or freeze some of it for later. When you’re ready to have the soup, then take it out of the freezer and put it into the fridge the night before. Soup functions for hot summers, cold winters, and everything in between.

Peanut Butter and Honey- This is a much healthier version of peanut butter and jelly, a childhood favorite and a frequent comfort food for adults. Natural peanut butter comes without the partially hydrogenated oils and the sweetness of the honey imitates the additional sugars of jam. Whole grain bread finishes the perfect trio for an adult lunch that brings out the kid in everybody. High stress days do not match up to this indulgence of protein, fiber, and healthful fats. Add a banana, cocoa powder, or cinnamon for added flavor and benefits. Bananas are full of potassium, cocoa powder has antioxidants, and cinnamon is a calcium goldmine. We won’t tell mom you put chocolate in your sandwich!

Crackers, Hummus, and Vegetables- If you have a food processor, it is not tough to create your own hummus. Place garbanzo beans, olive oil, garlic, lemon juice, and also the optional tahini from the food processor and blend into a thin paste. Fresh hummus can’t be beat by store purchased in flavor nor price. Eat it with whole grain crackers or pita bread and vegetables such as celery, carrots, green pepper, or cucumber. Hummus supplies healthy fat, protein, fiber, and a sign of vitamin C from the lemon juice. Don’t go easy on the garlic; it is good for your heart.

Gorgonzola and Pear Flatbread- Pizza does not necessarily have to be bad for you. It all depends upon how you make it and what you put on it. Spread olive oil on a piece of flatbread and cover it with a thin layer of mozzarella cheese. Add grape tomato and pear slices and gorgonzola cheese. Wrap it in plastic wrap and then microwave it at lunchtime to melt the cheese. The sweet and salty flavors make this pizza taste like food from an expensive spa. Ham and pineapple is a great variation of this recipe, so you are never stuck with the very same ingredients.

Drink more smoothies

Green Smoothie Drink Healthy Food Vegetabl

One of the biggest challenges of healthy eating is saying no to each of the fast and simple high carbohydrate and high calorie meals that just don’t offer many good nutrients. However, as good as fruit is, it can be hard to get our daily servings that our body needs. Luckily there’s an alternative and that’s to drink frozen fruit juices.


Fruits are a few of the greatest concentrations of vitamins from all of the foods we have available to us. Many fruits are naturally high in vitamin C and potassium, both of which are vital to the health of our bodies. Many fruits also contain elevated levels of various cancer-fighting antioxidants which are great to have in abundance within our systems. Fruit also contains high levels of fiber which is very important for overall body health as well.

Vegetables Too

As tough as it is to receive our daily portions of fruit, it’s even harder to eat the amount of vegetables that our bodies will need to be optimally healthy. A frozen fruit smoothie is a great way to get your everyday vegetable allowance as well, because you can use the stronger sweet flavor of the fruit to conceal the taste of the veggies. This is also a really terrific way to trick your kids into eating their vegetables because children absolutely love frozen fruit smoothies.


A frozen fruit smoothie is a quick option for a fast breakfast or snack that you can take with you on the go. It’s just about as easy to generate a frozen fruit smoothie because it is to make a cup of coffee and you can take it with you and drink it on the drive to work. It will give you energy that will last longer than the caffeine rush and empty calories you get from a cup of coffee, and you will receive additional benefits as well from all of those wonderful vitamins.

For Weight Loss

Frozen fruit smoothies can work for weight loss when used properly. Although smoothies are an appropriate meal replacement, you do need to be aware that some combinations can become high in sugar, and therefore high calorie. Though they are”good calories” because they are high in nutrients, you definitely need to avoid adding any sugar into your frozen fruit smoothie. Be sure to use low-fat milk and yogurt, and avoid using yogurt which has any sugar added to flavor it.


Butter Bread Knife Crumbs Breakfast Spread

Not all margarines are created equally and they’re certainly not all made the same. I will take you through the listing of general ingredients that will go into creating quality margarine. Choosing a quality made margarine is ideal for those of you who wish to live healthier. Most quality margarines and spreads include more good fats than butter and there are even some varieties that can help you lower blood cholesterol (such as those that contain plant sterols). It is always best to choose a soft margarine that’s in a tub that is labelled one of the following:”vegetable oils based fat spreads”, or”margarine spreads” or”spreads”

sliced bread. But wait just a minute – what is margarine, exactly?

There are lots of myths and stories spread around about margarine and they are mostly all out-dated rumours. Question, so you can make a balanced decision on what is best for the health and lifestyle of your loved ones.

Originally developed as a substitute for butter, margarine is a spread which can be used in pretty much every recipe as a substitute for butter which is lower in saturated fats. It is produced with a blend of different types of vegetable and plant oils from all over the world.

Soft spread margarines normally have fewer calories per serving than you would normally see in solid fats, such as butter. You can even create your own margarine in your home with simple ingredients that you probably have in your kitchen already. So why not give it a go?

Okay, so what is margarine made of? To put it differently, margarine is a blend of plant oils and water bound together with an emulsifier – such as lecithin of egg yolk celebrity – with a dash of salt added for flavour and a sprinkling of vitamins D and A for that nutrient boost most of us need. Margarine is a healthy, tasty means of giving your body the good fats and oils that it needs, but cannot create by itself.

Switching to margarine from butter does not mean reducing the flavours in your cooking; in fact, it might mean the exact opposite! Why don’t you try some festive cookies or a hearty winter soup?

Making simple carbohydrates in your diet can make a massive difference – just swapping butter for margarine in regular recipes can help maintain healthy cholesterol levels. With today’s extensive assortment of flavoursome margarines you won’t notice a change in the taste!

All about Pepperoni

Pizza Food Takeout Box Pepperoni Office Sn

The menu has widened over a little as the Margherita was originally topped with fresh mozzarella, tomato, and basil. The famous flatbread pie has even made it all the way from its home in Italy into the exotic Hawaii, which lent its increasingly popular combination of sweet pineapple and salty ham.

What choice consistently makes the top of the listing in america? These savory bites are the default topping in an American slice. However, they didn’t take their existing place of dominance until after World War II, and they weren’t even heard of as an alternative when pizza first made its debut in the USA in the late 18th century.

Due to its title and notable association with the Italian based food, many assume that pepperoni originated there, also. But in fact, it is a wholly American creation. First mentioned in print in 1919, this variation on the Italian types of salami has a different fine-grained texture and spicy, slightly smoky flavor. Its vibrant red color comes from the paprika and cayenne usually present in the recipe.

The title for the cured meat is actually thought to be a corruption of the Italian word for bell peppers,”peperoni,” which sounds quite similar but results in a really different plate. Imagine the surprise of English speakers who attempt to order a slice and receive a layer of sliced peppers rather than the pepperonis they were anticipating. Italians do shirt some pizza with unique types of salami, but there is nothing that quite matches the specific style of our pepperoni.

The processing of this kind of meat has been modified from the original rustic design to accommodate mass production, including use of nitrates and artificial casings. This has caused a few connoisseurs of Italian meats to look down on it as a kind of mongrel salami, but that has not stopped the U.S. from choosing it on approximately 40 percent of our pizza orders.

Large, well-known brands such as Hormel sell enormous amounts of the product each year, but there’s also a growing movement of butchers and curers looking to produce their own recipes using less preservatives and locally sourced ingredients. Salami and other sausage kinds such as the spicier soppressata are making their way into pizzerias throughout the country, but American chefs are discovering new ways to integrate pepperoni into recipes beyond the traditional topping or sandwich meat.

Information about Sushi

Sushi Japanese Delicious Asian Food Yummy

1. Sushi is not raw fish.

The word sushi refers to cooked rice mixed with seasoned rice vinegar (with salt and sugar ). So by definition, provided that you use sushi rice, it may be referred to as sushi. In recent years, we’ve seen”newcomers” like mac and cheese sushi, hamburger sushi and beef sushi.

2. Sushi was devised in South East Asia First

Initially, it was a street fast food served at a sushi stand, just like a hot dog stand. We see the rest of the original stand for a sushi bar at sushi restaurants.


Lots of men and women think sushi rice means”sticky rice” Sticky rice refers to mochi rice, which can be used to make mochi. To make sushi rice, which is known as”shari,” sushi chefs include sushi vinegar to cooked rice. High sugar content in sushi vinegar provides stickiness to rice and keeps rice stick together.

4. Ginger is a strong antibacterial agent.

Pickled ginger not just brings fresh flavor in your mouth, it also cleanse one’s palette, especially after oily fish. It acts as an antibacterial against raw fish, which may carry parasites.

5. California Roll is an American invention.

The story goes like this. 1 evening a customer at the sushi bar in little Tokyo, Los Angeles, requested a”special.” The sushi chef used avocado (which was not a frequent sushi ingredient back then) and called it avocado special. The customer liked it so much that it turned into a normal menu and evolved to the California Roll we understand now. Lately, a sushi chef in Canada claimed he invented it first. Regardless, California roll has become the most popular sushi item in America.

6. Nobody eats Tuna sushi until recently

Around 12-13 century in Japan, tuna was known as”shibi,” that rhymed with”day of lifeless” in Japanese. So, they avoided eating lettuce because it was bad luck. Yohei marinated tuna in soy sauce and used for his sushi and became popular sushi item.

7. Nigiri or roll?

When Japanese say sushi, they think of Nigiri. When Americans think of sushi, they state Rolls.

8. Not all fish taste great when they are fresh.

Similar to beef aging, Tuna (yellow fin, large eye and bluefin) starts to taste better after one to two weeks of aging. Halibut is almost uneatable when refreshing – chewy and no taste like eating an unripe green banana.

9. Sashimi doesn’t mean raw fish.

Sashimi means sliced meat. Therefore, sliced raw beef has a name”Beef Sashimi.” Japanese enjoy chicken sashimi (only fresh selected chicken) and vegetable sashimi as well.

10. Most so-called wasabi Isn’t necessary wasabi

The majority of the sushi restaurants in US use powdered wasabi. This wasabi consists of western horseradish and mustard with some food coloring. Needless to say, there are some restaurants use”real” wasabi powder. So why do most of them utilize non-wasabi power? That is because wasabi costs a lot of money. , which could cost more than Toro (tuna belly.)

History of cranberries

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The Cranberry has long been a part of our Thanksgiving Dinners but how much do you know about how the Cranberry became part of our culture. The Cranberry actually has a long history in North America and had an important place in everyday Indian life.

The Cranberry was used by the Indians to brighten up food, to deal with wounds from poisoned arrows and as a dye for blankets and rugs. Pilgrim women learned about the Cranberry from the friendly Indians and they soon began to create their own methods of fixing cranberries for their dinner tables. They made cranberry sauces, bubbling tarts and nogs. (drinks) Today at our Thanksgiving Dinner Tables Cranberries are served in different forms – Whole Berry Sauce, Jellied Cranberry Sauce, Cranberry Orange Relish and occasionally as part of a salad.

Cranberries are also utilized in baked products – they create an excellent fruit for Quick Breads and a fantastic Sauce for Waffles and Pancakes.

Cranberries were called different names by Indians of different locations. A Few of the names they were called are listed below:

Sassamanesh – Eastern (New England States) Indians

Pakimintzen – New Jersey (symbol of Peace)

(Cranberry Eater)

The modern day title”Cranberry” was a contraction of berry berry, an early name given to the berries because their pale pink blossoms resembled the head of a crane and Sandhill Cranes were seen in the lowlands eating the berries.

Cultivation of Cranberries started in Massachusetts almost 200 years after the landing of the Pilgrims. In 1816 Henry Hall of Dennis, Cape Cod, noticed that cranberries appeared to grow large and juicier where sand from the dunes blew over the vines. Cultivation now came from this simple observation made almost 200 years back.

Cranberries grow on peat soil that has been covered with a three inch layer of sand. The vines, planted about six inches apart, gradually spread over the ground forming a thick green carpet. The vines are weeded from the spring, pruned in the fall, fertilized and re-sanded every three or four years. Birds are needed to control the bees and insects pollinate the blossoms.

A good Cranberry will have a bounce to it. In the Ocean Spray plant, if a berry doesn’t bounced it’ll be rejected. Today, these sour berries are used in numerous dishes in addition to Cranberry Sauce.

Costly Sandwiches

Appetizer Bread Bun Catering Cook Cookery

The western world is the king of sandwiches. From them came the first meat, salad and sauce inside a loaf of bread. It now spreads in the whole world with different names used instead like Hamburger, which is the most famous among them. Other types include French dip, Club sandwich, cheese sandwich, monte cristo, muffuletta, pilgrim, slopy Joe and submarine sandwich amongst others. Best restaurants around the globe come up with crazy ideas every now and then might cost you a lot of money to attempt, and other may not but they are still crazy. So skim this delicious essay and get your hands dirty.

10 Fried Brain

May be you’re in love with beef, but what about the brains of calves? The brains of calves or pigs are fried and created out of different sort of sausages in the western countries. The amazing thing is that these sandwiches are very famous and loved by many people.

Following the model of the Rubik Cube, a cube that came out in the 1980s in which you’re supposed to place the dice-like parts in order by lining the same colors side by side. This sandwich used cheese and meat cubes to simulate exactly the same shape, how can we bite only escapes me!

8 Candiwich

May be you’d think of buying such a weird sandwich while you are on a trip. A sandwich inside a can with various flavors like that of chicken and pizza in addition to other sweet alternatives, cut in the very middle and preserved well. I truly find it a good idea, why not?

7 The Melo

The Sandwich is a huge mixture of the bacon and salami and sometimes there’s pastrami as well. The sandwich got its name from Carmelo Anthony, a Knicks player.

6 Tastykake Sandwich

The sandwich came as a combination of sweat and sour, but actually taken to extremes. The Adsum restaurant topped cheese burgers with chocolate and the butter of peanut. Granted that the cheese is salt less or the chocolate isn’t sweet, I cannot figure how it would taste!

The size of the sandwich could definitely defeat the ones who used to share in food competitions. Made from bacon, cheese, chicken, burgers, pepperoni among other crazy components; today you can see that it is not about size but the calories.

4 Double Down

Now, I want to try this one. KFC simply made the dream of several sandwich fans, they removed the bread part. With two pieces of fried chickens with beef or bacons indoors along with unique sausages, the flavor definitely will be strong.

3 Macdonald sandwich

One of the most expensive meals produced by McDonalds is this one that may cost you up to 127 dollars.

2 Lasandwich

As confectioners, it was a bit difficult for them to go into the world of sandwiches. They, thus, came together with the notion of berries and cream in a loaf of bread.

1 Luther Burger

Named after American singer Luther Vandross, the sandwich is a fantastic mix of the sweet and sour, but this time it is very different. Instead of bread, manufacturers used doughnuts inside which slices of beef and egg along with sauce and onions are put. The sweetness of the doughnuts are extremely apparent that sugary top may even be seen!

Mmmm Cheesecake

Cheesecake Table Dessert Cream Food Cake PYou know, Americans go crazy for the cheesecake. They have different variants of the popular cake, but the desserts that have the cheese among the key ingredients are definitely not an invention made in the US since actually they have their roots in the oldest traditional Italian cuisine.

Yeah, once again the Italians have been in first place. The Italian culinary heritage has dozens of old dessert recipes made with cheese and over 200 recipes of sweet cakes with cheese are known.

In Emilia-Romagna, especially in the province of Parma, there’s a delicious ricotta cheese cake, sweet and light, covered with a delicious layer of dark chocolate.

In Abruzzo different desserts long for supremacy: from the regional pizza with ricotta and cream to the Easter”pizza” with cheese, fruit and eggs.

In Campania we cannot fail to mention that the famous Neapolitan pastiera, a pastry filled with sweet ricotta and cooked wheat. According to an ancient legend, after some fishermen’s wives left a baskets with ricotta, candied fruit, wheat, eggs and orange flowers on a shore as offerings for the sea, so that their husbands could have a safe journey and would return home soon. In the morning they returned to the beach to welcome their husbands and noticed that during the night the waves had blended the ingredients and created a cake: the pastiera. Certainly this cake accompanied the ancient pagan festivals to celebrate the return of Spring. And if the pastiera is typical of Easter, at Carnival times the migliaccio appears on the tables of the area, a traditional cake made with semolina, ricotta, eggs, milk, sugar, salt, diced candied orange, cinnamon, vanilla and orange taste, first cooked over a fire and then baked in the oven.

An exception is made for its tiramisù, famous throughout Italy and the world. Each Italian area has its own variant of tiramisù. For example, if you happen to be in Rome you need to try the famous tiramisù by Pompi, a neighborhood old who makes a delicious tiramisù, including some imaginative variations, advocated with the guidebooks of Rome.

But in the business of cheese cakes that the winners are the two major islands of Italy, Sardinia and Sicily, in which the typical sweets made with cheese become numerous. The Sicilian cassata is absolutely amazing: for the uninitiated, it’s a standard cake made with ricotta cheese, enriched with chocolate chips, covered with icing sugar and garnished with candied fruit. In actuality, the Arabs introduced the sugar cane, lemon, lime, bitter orange, tangerine and almond divine in Sicily. And the ricotta has being produced in Sicily since prehistoric times.

The Sardinians have proved to be true magicians pastry. As a matter of fact, in the island you can choose among an endless selection of soft or crunchy sweets made with traditional cheeses. Just to name a few, the cassateddi and the pardulas, the former with a half moon shape and a center of ricotta, the latter round-shaped and stuffed with a pecorino cream. But in Sardinia you can’t miss the sebadas, fried pastries made of durum wheat flour and stuffed with sweet cheese, flavored with lemon peel or orange or the distinctive sweet ravioli stuffed with fresh goat cheese, eggs, sugar and lemon, a real treat that conveys historical sacred festivals.

Feeding the kids in the summer

Strawberries, Delicious, Fruit, Food

The long, lazy days of summer will be the perfect time for kids to enjoy everything yummy from crispy garden-fresh veggies and fruits to juicy burgers fresh off the grill and sinfully rich and chocolaty ice cream sundaes. All that running, playing, biking and swimming, whether at summer camp or just around the neighborhood, has youngsters working up a hearty appetite. Have some fun whipping up tasty and healthy (usually) foods and snacks to keep your family energized throughout their favourite time of year.


What would summer be without luscious burgers fresh off the grill? Sneak in some nice fresh tomato slices and crisp lettuce along with a whole wheat bun to up the healthy factor in this hot weather preferred.

Grilled Flatbread Pizza

Grills are not just for hamburgers and hot dogs.

Hot dogs are just plain excellent, especially piled high with all the fixings. OK, so maybe ketchup is not really a vegetable, but you can always set this summer favorite with a crispy salad or yummy fruit smoothie to up the nutritional factor. Eat’em at the beach, at the ball game, anyplace you’re having summer fun.

Burrito Bonanza

Beloved burritos would be the perfect summer meal. Kids love them, and it’s easy to cook up a big pot of beans and taco meat, add some shredded cheese and wrap up the entire delicious mess in a burrito roll to pop in the freezer for a quick and easy meal.

Veggies and Dip

What makes vegetables irresistible to kids? Pile up a vibrant batch of colorful broccoli, carrots, sugar snap peas and sliced squash and watch it vanish before your very eyes.

Crispy Cole Slaw

A picnic staple, coleslaw is also a favorite of a lot of kids. Experiment by adding different grated veggies and additives to see which most tickles your household’s fancy.

Cool Kabobs

There is something about piling up barbecued chicken, steak and all sorts of veggie chunks on a skewer that gets kids all excited. It’s kind of like roughing it, only in the back yard, and the grill makes everything just taste so much better.

Cold Sesame Noodles

In summer, there is a certain allure to getting a nutritious dinner that children love all ready to go in the refrigerator.

Glorious Grinders

Not only do kids love’em, but they are easy to pack for a picnic, for lunch at camp or to take along to the shore. You can choose traditional meat, cheese, lettuce and tomato fillings or get creative and health-conscious by adding spinach, peppers or avocado.


Take it along to the beach, pack it for a bite at summer camp or bring it to munch on at an outdoor move or concert.

Summer is ideal for slipping some fresh strawberries, blueberries or peaches into morning favorites like pancakes and waffles.

Super Slushies

Summer and slushies go together like hot dogs and burgers. Whip up your own with a batch of garden-fresh fruits, or let your kids have a hand in choosing the ingredients; you could always sneak in a bit of mixed spinach if you like.

If your child’s been at summer camp, they’ll no doubt want to continue the fine tradition of s’mores in your home. Who can withstand the gooey combination of chocolate, marshmallow and sweet graham crackers?


Like a sweet, icy dream on a sweltering day, popsicles have been quenching and refreshing generations of kids – and adults – for decades. Buy them in the store or create your own with a tasty and healthy combo of everything from fresh juices to crushed berries and a little bit of soda.

We all Scream for…

From freshly made fruit flavors to sinfully rich chocolate, this all-time favourite sunny day treat ranks high among the list of everyone’s favorite summer food.

Peanut Butter Benefits

Peanut, Butter, Spoon, Spread, SmoothWith most processed foods and spreads there are always the dangerous side effects that could happen to a person if they ingest it. There can be bad consequences, but there are great effects too, particularly when it comes to peanut butter.

Peanut butter consists of ground peanuts, vegetable oil and sugar or honey. Alternatively, salt may be added to the mixture for a different taste. Although peanut butter is high in calories, the spread comprises many other nutrients that could benefit you.

Protein is the major nutrient in a peanut. It is important for muscle repair and growth, and adds to your balanced diet. Peanuts are also important to keep your heart healthy and prevent cardiovascular disease.

Potassium is contained in peanuts and relieves the body of heart disease and strokes. The mineral also prevents you from getting cramps due to its muscle strengthening effect.

Additionally, it helps with keeping your skin healthy and glowing. Not only does Niacin help with skin and circulation, but it also helps you to metabolise your meals and processes anything in your stomach quicker. Better metabolism means that your chance of getting gallstones is lower.

Vitamin E is an important component when it comes to your daily diet. Not only does this eliminate the toxins in your body but it also helps with neurological problems.

Peanut butter contains magnesium which helps with increase your energy, is a nerve calming mineral, is a treatment for poor sleeping patterns and disorders such as insomnia and prevents headaches and migraines. Often if you’ve got a craving for foods that are acidic and chocolate, your body is lacking magnesium and most nuts and legumes such as peanuts contain this component.

Besides all the vitamins and minerals the spread has, additionally, it carries fibre which is important to have in your system. Most diet programs let you have as much fibre as possible to get your digestive system moving.

Peanut butter is the most famous spread and has been for quite a while. You can stock up on it in any cash and carry wholesale supplier. Although many folks are also allergic to peanuts, if you will need the vitamins and minerals that are in the legume, highly refined peanut oil should do the job for you.

As with most foods, the spread should be consumed in moderation because high intake of any food can affect your health.

All about Cheese

Cheese Breakfast Food Cheese Cheese CheeseHistorical records indicate that making of cheese dates back over 4,000 years. Although nobody knows how the first cheese was created. A theory that through the transportation of milk in bladders made of ruminants. The definition of a ruminant is an even-toed ungulate mammal that chews cud regurgitated out of its rumen. Storing the milk in such a manner would cause it to coagulate separation into curds and whey. Though the original process may not be known by the time of the Roman Empire the art is now a highly valued process throughout Europe the Middle East. Countless varieties of cheese were produced and traded across the Roman Empire. Many kinds of cheese that are well known today were first produced and recorded in the late middle ages like cheddar in the 1500’s Parmigiano-Reggiano in 1957, Gouda in 1697 and Camembert in 1791.

In its early days of creation, it remained a local product simply identified by the source in which it was made. British cheese manufacturing began about 2,000 years back in Pre-Roman times. Cheshire and Lancashire are just two that evolved into what we recognize today. As in France most of the cheese making was localized and performed by farmers in addition to in monasteries. Switzerland, of course, is famous for its cheese, Emmental is a firm cheese with a pale yellow color and buttery, mildly sharp flavor. Emmental features the characteristic holes typical of swiss cheese.

English Puritans dairy farmers brought to America in the 17th Century their knowledge of cheese making, After the Revolutionary War, New York was called the terrific cheese state. The Southeastern portion of Wisconsin was settled in the 1830’s. From 1850,s immigrants from Germany, Norway, and Switzerland arrived and coupling with American Pioneers said farmstead cheese manufacturing. It took generations for Wisconsin to evolve and in 1868 Nicholas Gerber opened the first Wisconsin Cheese Factory. By 1910 Wisconsin surpassed Ohio and New York and became the number one in cheese manufacturing in the united states.

The creation of processed cheese in 1911, a combination of at least two different forms and made popular by James L. Kraft who became known as American Cheese.

Here is a recipe made with delicious cheese.

Cheese Fondue

2 cups shredded Gruyere

1 clove garlic, cut in half

1 cup dry white wine or nonalcoholic white wine

3 tablespoons Kirsch, dry sherry, brandy or nonalcoholic white wine

1 loaf French bread, cut into 1-inch pieces

1. Place cheese and flour in resealable plastic bag.

2. Add wine. Heat over simmer setting or low heat just until bubbles rise to surface (do not boil).

3. Stir in Kirsch.

4. Keep warm over simmer setting. If prepared in saucepan or skillet, pour into a fondue pot or heatproof serving bowl and keep warm over low heat. Fondue must be served over heating to maintain its smooth, creamy texture.

5. Spear bread with fondue forks; dip and swirl in fondue with stirring motion. If fondue becomes too thick, stir in 1/4 to 1/2 cup warmed wine.

Fondue is French for”melted” Be patient when making cheese fondue, and allow each addition of cheese to completely melt into the wine before adding more. Serve with tossed green salad and make a meal.

Eat these when you’re stressed

Under stress – whether it’s work, a connection, dietary habits vary substantially. Some folks lose their hunger when under stress whilst others have a tendency to overeat – most often fatty, fatty and junk foods. Always blaming stress for making poor food choices isn’t the perfect approach. In actuality, making the right food choices will help stabilize glucose levels and your emotional response.

Listed below are 8 foods to reach out for if you have just about had enough which will calm and soothe you.

OATS: Being a complex carbohydrate, oatmeal causes your brain to make serotonin, a feel-good compound. Oats are also rich in beta-glucan, which help in lowering blood cholesterol level and also assist in weight management.

NUTS: Nuts help replenish Vitamin B stores that are depleted in anxiety. The B vitamins help us manage the fight or flight response in stress. The potassium in nuts also will help keep the blood pressure in check thus reducing the strain on the heart.

SALMON: Eating salmon on a regular basis has been linked to reducing the probability of getting depression due to the omega 3 fatty acids present in it. It can reduce stress and anxiety in people when consumed even twice a week.

LEAFY GREENS: Leafy greens contain folate that produces dopamine in mind. Dopamine is involved in the emotional regulation in the brain thus keeping you happy. Besides folate, magnesium in the leafy greens also helps in keeping us calm and good.

SEEDS: Seeds such as the sunflower seeds, flax seeds, watermelon seeds, etc have stress-reducing advantages. These tiny powerhouses are rich in magnesium which promotes a healthy nervous system. They also are full of tryptophan that’s an amino acid that helps in the production of serotonin that will help you feel calm.

They also contain potassium which naturally assists in lowering blood pressure. This makes them one of the best foods for relieving stress and anxiety.

Serotonin is a”feel good” chemical known to promote relaxation and calm in a person. And, milk obtained with a different carbohydrate will help in the absorption of tryptophan.

LENTILS & BEANS: Becoming stressed can be detrimental to your nerve health. Lentils and beans are rich in magnesium, folate and potassium that help calm the nerves, reduce anxiety and promote brain health.

Scientists have found that eating a diet of processed, fatty and sugary foods increases the odds of stress and depression. So, as a general rule steer away from these foods if you’re looking to increase your mood. Eating a healthy diet not only helps in maintaining a healthy body weight but also assists in keeping the moods in order.

Raccoon information

Raccoons live just about anywhere, from California all the way to the East Coast. These animals cause numerous problems not just to individuals, but to the environment also. They reside in hollow logs, under porches, attics and have even been found living In garages and in farm machines. Usually in winter, Animal Control gets a lot of calls for Raccoons in people’s homes. (Largely being found in attics). Animal control will hopefully find these creatures and safely remove them far from your residence. Once removed and published the Raccoon was known to find their way back to its”home”. That’s why Animal Control has been proven to release them far enough away so they cannot return. Raccoons are extremely curious. They get into trash cans, can turn on water spickets, and can even open doors. These animals are Nocturnal. (Sleeping daily, and awake at night.) While you’re sleeping, they are out getting into virtually everything. These creatures are known for completely tearing up lawns in search for grub worms. This is a favorite item on its menu. Just one Raccoon can ruin an entire lawn in one night.

Another important part of these animals is they carry diseases. A very common one: Rabies, once infected this animal can be extremely aggressive, foam at the mouth and look very unpleasant. The Raccoons feces (poop) can carry what is called Roundworm, (Baylisascaris procyonis) which if touched by a human can be occasionally deadly. Some instances have contributed to death. Climbing is a significant part or a raccoon’s lifestyle, their feet and tail were perfectly designed for that purpose. The tail used for balancing and the feet made for clinging and hanging. Raccoons can climb up and down, left and right, forward and also climb down backward! A Raccoon in the wild can live anywhere from 5-12 years in the wild, andin captivity around 20 years! Their weight runs anywhere from 12-20 lbs, the biggest on record was 60lbs! These fuzzy critters can teach us so much, not just about them, but how we as people can care for them and their surroundings.

Raccoon Animal Wildlife Forest Woods Natur